top of page

Resources

Stretches for Improved Posture

Patrick Stephens
Stretches for Improved Posture
Search video...
Stretches for Improved Posture

Stretches for Improved Posture

01:40
Play Video
6 Subtle Stretches to Perform During the Day

6 Subtle Stretches to Perform During the Day

02:23
Play Video
Wrist 4 Pack

Wrist 4 Pack

01:30
Play Video
Easy Neck Stretches

Easy Neck Stretches

01:58
Play Video

Products I Recommend

hypervolt6

Hypervolt | Massage Tool

One of my favorite at-home tools for self-care.

Epsom salt soaking salts

Epsom Salt | Soak

My go-to soak for detox and muscle recovery

CBD Cream

CBD | Topical Salve

My favorite topical CBD Salve for sore muscles

Life Univesity Logo

Chiropractic Education

theracane

Theracane | Massage Tool

Great tool for working out deep knots in between appointments.

Spiky Massage Ball

Spiky Massage Ball

This massage ball is great for deep tissue work. 

Denver-Based Resources

Massage
North Denver

James Willard is a caring massage practitioner, who has been extensively trained in various treatment techniques from both Eastern and Western disciplines and has a gentle and very effective touch.

Massage
South Denver

Alyssa Miller is a licensed massaged therapist who provides client focused intuitive massage therapy. She specializes in Craniosacral Therapy, Reiki, and Hydrostone therapy. 

Dentist LoHi

 Dr. Juan Materon DDS works to emphasis total health wellness, including mind, mouth, body, and soul. He is happy to treat conditions of almost any severity from basic teeth cleaning for a first date to advanced oral disease.

Real Estate 

Roots Home Sales aims to connect with their clients in an authentic and genuine way. To communicate with clients to achieve their desired results, and to promote the amazing Colorado lifestyle we are so lucky to enjoy

bottom of page